Liver/Gallbladder Cleanse

26 Oct 2009 No Comments

by Annein Herbal Cleansing Tags: gallbladder cleanse, gallbladder stones, liver, liver cleanse

Check with your doctor before doing this.

Drink apple juice for one week straight. The Malic Acid helps to open up and relax the biliary tubing.

Day of Cleanse: Eat very light breakfast and lunch with no fat. Have no dinner. At 4pm starting drinking  2 oz magnesium citrate from the pharmacy. Then drink 3 oz of magnesium citrate at 7pm. Helps with flushing system out. Take 4 oz of grapefruit juice and 4oz of virgin olive oil. Mix it together and drink it all at 10pm. Use apple sauce as a chaser. Go straight to bed and lie on right side with knees pulled up to chest for 20 mins. This frees up the stones/toxins.

Early the next day drink the rest of the bottle of magnesium citrate to move out the stones through your stool. Take the day and rest. You will feel better on the second day. Your head will be clearer and you will have more energy than you’ve had in decades.

Chakra Cleansing

08 Oct 2009 No Comments

by Annein Spiritual Hygiene Tags: Chakras, Cleansing, Spiritual Hygiene

Balancing and maintaining your spiritual hygiene is important, especially in today’s world. With all the distorted electromagnetic fields and collective negative emotional energy due to a down-turned economy, it’s no wonder that people feel “burnt out” or zapped.

One thing you can do each night is imagine a grid of white light energy emanating from your heart area. Feel it expand outward through all your chakras (energy centers). Cleansing all energy distortion and soothing your body and soul. Our body is in our soul not the reverse. The soul is huge and expansive. Let the white light energy grid expand outside your body and past your soul to the universal source. Feel the oneness and connection. Rest in harmony for the night.